Teen Therapy

A confidential and supportive space for teens to explore emotions, stress, relationships, and identity development.

Anxiety and Depression Treatment
Helps teens struggling with sadness, hopelessness, panic, worry, low motivation, or emotional overwhelm.

Self Esteem and Identity Development
Supports teens exploring identity, confidence, boundaries, and self worth during critical developmental years.

Emotional Regulation and Anger Management
Helps teens manage irritability, impulsivity, emotional shutdown, or explosive reactions in healthier ways.

Trauma Informed Therapy for Teens
Supports teens impacted by family conflict, bullying, abuse, parental separation, or high conflict co parenting.

Social Skills and Peer Relationship Support
Helps teens struggling with friendships, peer conflict, rejection, or social anxiety.

Academic Stress and School Related Anxiety
Addresses pressure, burnout, perfectionism, test anxiety, and school avoidance.