Therapist Recommended Books

Each recommendation is designed to support your journey toward healing and understanding

Books of the Year

Click below to explore and purchase these resources

A book titled 'Love More, Fight Less' by Gina Senarighi, PhD, CLC, designed as a relationship workbook for couples, with colorful illustrations of stylized heads on the cover.
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A blue book titled "The Body Keeps the Score" by Bessel van der Kolk, M.D., resting on a colorful, textured, woven circular rug.
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A book titled 'Good Boundaries and Goodbyes' by Lyssa Terkeurst sitting on a white marble round table next to a mug of coffee or tea.
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A person sitting comfortably reading a book titled 'Love & Respect' by Dr. Emerson Eggerichs.
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A young girl and a woman sit at a table in a room filled with toys. The girl, looking a bit surprised, holds a small green toy, while the woman, smiling warmly, hands her a green object. The table has colorful game pieces and books, with shelves behind them filled with stuffed animals, toys, and colorful decorations.

Sensory Items

Sensory toys and tools help reduce stress, improve focus, and promote emotional regulation by stimulating the senses.

They can enhance mindfulness, offering a calming experience during times of anxiety or overwhelm.

Incorporate these items into your routine to boost your child’s mental well-being and balance.

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