Trauma Therapy in Montebello, CA
Compassionate, evidence-based support for PTSD, Complex Trauma, Birth Trauma, and Adjustment Disorders—available in-person and online.
Trauma Therapy in Montebello, CA
Trauma isn’t just something that happened in the past—it can linger in your body, thoughts, and relationships, making it hard to feel safe, connected, or even like yourself. Whether you’ve experienced a recent event or are carrying the weight of complex trauma from childhood, the effects can be overwhelming.
Flashbacks, emotional shutdown, panic, irritability, trouble trusting others, or feeling "on edge" all the time—these are not just symptoms, they’re survival responses.
At The Couples Therapy and Reunification Counseling in Montebello, CA, we specialize in trauma therapy that helps you understand and heal from the root causes of your distress. Our trauma-informed approach gives you tools to regulate your nervous system, make sense of your experience, and move forward with more clarity, safety, and emotional freedom.
Common Symptoms of Trauma
Trauma doesn’t look the same for everyone—but if you’ve been feeling overwhelmed, disconnected, or constantly on edge, you’re not alone. The effects of trauma can be both emotional and physical, often showing up in unexpected ways.
Here are some common symptoms many of our clients in Montebello experience:
Flashbacks and Intrusive Memories
Reliving the event through vivid memories or nightmares that feel just as real as when it happened.
Emotional Numbness
Feeling detached from yourself, others, or your surroundings—as if you’re watching life from the outside.
Hypervigilance
Constantly scanning for danger, feeling jumpy, or struggling to relax—even in safe environments.
Avoidance
Staying away from people, places, or conversations that remind you of what happened.
Physical Symptoms
Headaches, stomach issues, muscle tension, and fatigue that don’t have a clear medical cause.
Left untreated, these symptoms can strain your relationships, affect your work or school, and make it hard to enjoy daily life. But with trauma therapy in Montebello, CA, healing is possible—and you don’t have to do it alone.
“Excellent counselor.very knowledgeable.and compassionate.”
“Maria has been helping my partner and I reconnect and it has been amazing so far. We appreciate all her help and look forward to our appointments!”
Testimonials About Counseling in Montebello, CA
Types of Trauma We Treat
At The Couples Therapy and Reunification Counseling, we understand that trauma comes in many forms—and each person’s experience is unique. Whether you’ve lived through a single traumatic event or faced years of ongoing stress, our trauma therapists in Montebello, CA offer personalized support rooted in compassion, clinical expertise, and real-life healing.
Here are some of the most common types of trauma we help clients work through:
Post-Traumatic Stress Disorder (PTSD)
Triggered by experiencing or witnessing a traumatic event. Symptoms often include flashbacks, nightmares, and heightened anxiety.
Acute Stress Disorder (ASD)
A short-term response to trauma, typically occurring within a month of the event. Symptoms can be intense but may resolve more quickly with early support.
Adjustment Disorders
Strong emotional reactions—like depression, anxiety, or behavioral changes—following a major life stressor such as a move, breakup, job loss, or health diagnosis.
Complex PTSD (C-PTSD)
Develops from long-term or repeated trauma—especially in relationships. It often involves struggles with emotional regulation, self-worth, and trust.
Birth Trauma
Emotional and psychological distress after a difficult or traumatic birth experience. This may impact your ability to bond or feel safe in your body again.
No matter what form your trauma takes, it’s valid. And with the right support, healing is possible.
Our trauma counseling in Montebello, CA is here to help you process what happened, restore your sense of safety, and start building a more grounded future. Therapy gives you the space to reclaim your story—one step at a time.
What to Expect from Trauma Therapy in Montebello, CA
Starting trauma therapy can feel vulnerable—but it doesn’t have to feel overwhelming. Whether this is your first time in therapy or you’re returning after a break, our team is here to meet you with care, clarity, and a trauma-informed approach that moves at your pace.
Here’s what the process typically looks like:
✔ A Safe, Nonjudgmental Space
You’ll be welcomed into a calm, compassionate environment—whether online or in person. Our trauma therapists in Montebello prioritize emotional safety, so you never feel pressured to share more than you’re ready to.
✔ Individualized Support Based on Your Story
We don’t believe in one-size-fits-all therapy. Together, we’ll explore what’s been weighing on you and co-create a plan that fits your needs, values, and goals. That might include talk therapy, somatic tools, or processing techniques tailored to trauma and nervous system regulation.
✔ Tools to Help You Reclaim Stability
As sessions progress, you’ll begin building practical skills to manage overwhelm, reduce anxiety, and respond to triggers with more ease. Over time, trauma therapy helps you reconnect with yourself, rebuild trust in relationships, and move forward with greater resilience.
Healing takes time—but you don’t have to do it alone.
If you're looking for trauma counseling in Montebello, CA that honors your story and supports real transformation, we're here when you're ready.
Get Started With Trauma Therapy in Montebello, CA
Browse our team of trauma-informed therapists in Montebello and find the right fit for your journey.
Pick Your Therapist
Book a no-pressure call to talk about your needs, ask questions, and see if we’re the right match.
Schedule Your Free Consult
Begin Living Life On Your Terms
Start healing old wounds, building stronger relationships, and creating the life you deserve—with therapy designed around you.
Therapists in Montebello, & Newport Beach, CA
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![headshot of maria jessica quiroz a couples therapist in la at the couples therapy and reunification counseling, therapist in montebello ca, therapy in la]()
Maria Jessica Quiroz, LMFT
Clinical Director Reunification and Couples Expert
Relationship Expert
Montebello and Newport Beach, CA
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![headshot of sandylu guerrero a mental health coach in montebello ca at the couples therapy and reunification counseling]()
Sandylu Guerrero
Co-Parenting & Reunification Coach
Montebello, CA
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![Michelle Cortez]()
Michelle Cortez, AMFT
Reunification & Couples Specialist
Newport Beach, CA
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![headshot of angelique st jean an addiction counselor in newport beach ca at the couples therapy and reunification counseling]()
Angelique St. Jean
Addiction Recovery, Trauma, and Family Systems Therapy
Newport Beach, CA
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![headshot of matzalen navarro a blended family therapist in montebello ca at the couples therapy and reunification counseling]()
Matzalen Navarro
Blended Family and Premarital Counseling
Montebello, CA
Frequently Asked Questions About Trauma Therapy
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Your first session is all about building trust and understanding your story. We’ll talk about what brings you to therapy, what you’ve been carrying, and what you hope to get out of our time together. There’s no pressure to go deep right away—we move at your pace.
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We are an out-of-network provider, which means we don’t bill insurance directly. However, we partner with Mentaya Health to help you easily access out-of-network reimbursement. Many clients are able to receive a portion of their therapy costs back. We’re happy to walk you through this process.
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Yes. Many clients find online therapy just as effective—and sometimes even more comfortable. Whether you’re based in Montebello or anywhere in California, our secure video sessions offer flexible, consistent support when and where you need it most.
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If you’re feeling stuck, overwhelmed, or haunted by something that’s happened in the past, trauma therapy can help. You don’t need a specific diagnosis to get support. Whether you’ve experienced a big “T” trauma or years of smaller hurts, we’re here to help you make sense of it and move forward.
Read About Anxiety Symptoms, Therapy Techniques, Relationship Issues and More!
Visit Our Mental Health Clinic
Office Address: 3524 W Beverly Blvd Montebello, CA 90640 (Los Angeles)
1001 Dove Street, Suite 270, Newport Beach, CA 92660 (NewPort Beach)
Hours
Monday 9am–6pm Tuesday 9am–6pm Thursday 9am–6pm Friday 9am–6pm Saturday: 8am - 4pm
Phone
(562)-774-6787
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🚨 Important Notice: Emergency Situations 🚨
If you are experiencing a crisis, feeling unsafe, or need immediate assistance, please call 911 or go to the nearest emergency room.
For mental health emergencies, you can also contact:
📞 988 Suicide & Crisis Lifeline – Dial 988 (Available 24/7)
📞 National Domestic Violence Hotline – 1-800-799-7233
📞 Crisis Text Line – Text HELLO to 741741
Our practice does not provide emergency services. If you need immediate help, please seek emergency support.