Individual Therapy in Montebello & Newport Beach, CA
In-person and online counseling for anxiety, depression, trauma, parent/child estrangement, reunification therapy, and emotional healing in Montebello, Los Angeles, and throughout California and Nevada.
Therapy That Goes Deeper Than Just Managing Symptoms
Life can feel overwhelming when youβre carrying anxiety, trauma, or deep relationship wounds alone.
Maybe youβve been struggling to feel safe in your own body.
Maybe the silence between you and someone you love feels louder every day.
Or maybe you've tried therapy beforeβand left feeling unheard, blamed, or unchanged.
At The Couples Therapy & Reunification Counseling, we provide individual therapy in Montebello and Newport Beach, CA thatβs designed for people who are navigating more than just symptoms. Whether youβre dealing with anxiety that wonβt turn off, parent/child estrangement, the emotional fallout of a high-conflict relationship, or trauma that just keeps resurfacingβwe meet you with compassion, not quick fixes.
We offer a safe, structured space to help you:
Understand your story without shame
Rebuild trust with yourself and others
Heal from past experiences through evidence-based therapy and EMDR Therapy
Find clarity and confidence againβeven if youβve felt lost for years
You donβt have to figure this out alone.
Letβs take the next step together.
What We Help You Work Through in Individual Therapy
At The Couples Therapy & Reunification Counseling, our individual therapy sessions are built around what youβre really facingβnot just a diagnosis or label.
We support clients in Montebello and across California through complex life situations that often donβt fit into neat categories. You donβt have to explain away your painβwe already believe you.
Issues We Commonly Work With:
Parent/Child Estrangement
Whether you're the parent or the adult child, estrangement cuts deep. We help you process grief, anger, confusion, and explore pathways to healingβwith or without reconnection.
Parental Alienation
We provide trauma-informed therapy for individuals navigating the emotional aftermath of alienation and family court involvement, offering support for both personal healing and potential reunification.
High-Conflict Family Dynamics
If you're dealing with constant tension, triangulation, or emotional volatility in your family system, therapy offers a safe space to understand and untangle these dynamics.
Immigration & Adjustment Trauma
We work with individuals navigating immigration-related trauma, including family separation, cultural displacement, and identity confusion. Our approach integrates EMDR therapy with deep emotional support.
Relationship Issues
From patterns of people-pleasing and codependency to the pain of feeling unseen in your closest relationships, we help you identify whatβs not workingβand build new, more secure ways of relating.
Trauma Therapy & EMDR
We offer EMDR therapy in Montebello and Los Angeles for individuals processing trauma, panic attacks, PTSD, or ongoing nervous system dysregulation. When talk therapy hasnβt been enough, EMDR can offer a new way forward.
Reunification Therapy
We support individuals who are preparing to engage in, or recovering from, reunification therapyβincluding those ordered to participate through court. This includes emotional prep, nervous system support, and post-reunification integration.
These arenβt quick-fix situationsβand we donβt treat them that way.
Whether you're navigating trauma, family estrangement, or just trying to feel steady again, therapy with us is about more than symptom relief.
Itβs about helping you understand your story, reconnect with your sense of self, and move forward on your terms.
What to Expect in Individual Therapy at Our Montebello Practice
Starting therapy can feel intimidatingβespecially if you've been hurt, dismissed, or misunderstood in the past.
At The Couples Therapy & Reunification Counseling, we create a space where you donβt have to perform, explain everything perfectly, or have it all figured out.
Our work together begins with slowing down. Weβll start by understanding whatβs actually happening beneath the surfaceβnot just what youβre doing, but what youβre feeling, fearing, avoiding, and protecting. Whether youβre navigating anxiety, trauma, or fractured relationships, we tailor our approach to your pace and your needs.
Hereβs what you can expect from individual therapy in Montebello and Los Angeles:
A space thatβs grounded, judgment-free, and built for nervous system safety
A therapist who takes your history, culture, and story seriouslyβespecially if therapy hasnβt worked before
A trauma-informed approach, with EMDR therapy available if you're ready to process old wounds
A structure that balances deep emotional work with practical tools for daily life
Support in working through reunification, estrangement, and high-conflict dynamics, even when the path forward feels unclear
You donβt have to relive everything to start healing.
But you do deserve a space where you can be fully human, messy, and still held with care.
Get Started With Individual Therapy in Montebello, CA
Browse our team of trauma-informed therapists in Montebello, CA and find the right fit for your journey.
Pick Your Therapist
Book a no-pressure call to talk about your needs, ask questions, and see if weβre the right match.
Schedule Your Free Consult
Begin Living Life OnYour Terms
Start healing old wounds, building stronger relationships, and creating the life you deserveβwith therapy designed around you.
Therapists in Montebello, & Newport Beach, CA
Frequently Asked Questions About Individual Therapy
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Thatβs more common than you thinkβand it doesnβt mean you failed or that therapy canβt work for you.
Many of our clients come to us after having unhelpful or even harmful therapy experiences, especially when it comes to trauma, estrangement, or anxiety that wonβt ease up.At The Couples Therapy & Reunification Counseling, we approach individual therapy in Montebello differently:
We donβt give quick advice or generic tools
We build real safety firstβemotionally and physiologically
We tailor the work to your story, at your pace
We offer EMDR therapy when words alone arenβt enough
If youβve felt unseen or misunderstood in the past, weβre here to offer something more attuned, more groundedβand truly supportive.
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Not at all. In fact, we donβt expect you to.
Building trust takes timeβand we honor that.
Our sessions move at your pace, not ours. You get to decide what youβre ready to explore and when. Many clients in Los Angeles and Montebello come to us feeling guarded or unsure, especially if theyβve experienced trauma or family estrangement. Thatβs okay. Youβre in control here. -
We specialize in the hard stuffβlike parent/child estrangement, parental alienation, and reunification therapy support.
Whether you're processing your own experience or navigating court-involved dynamics, we provide a calm, grounded space to make sense of it all.
You donβt have to walk on eggshells in hereβwe understand how complicated family systems can be. -
If you feel like talk therapy hasnβt been enoughβor like your body still holds onto trauma no matter how much you βunderstand itββEMDR may be a powerful next step.
We offer EMDR therapy in Montebello and Los Angeles as part of our trauma-informed approach.
Together, weβll decide if and when EMDR makes sense for your healing. Itβs always your choice, and never forced.
Still have questions about starting individual therapy?
Weβd love to talk with you and help you decide if this is the right fit.
Read What Our Therapists in Montebello Are Talking About
Want To Get Weekly Therapy Insights From Our Therapists?
Visit Our Mental Health Clinic
Office Address: 3524 W Beverly Blvd Montebello, CA 90640 (Los Angeles)
1001 Dove Street, Suite 270, Newport Beach, CA 92660 (NewPort Beach)
Hours
Monday 9amβ6pm Tuesday 9amβ6pm Thursday 9amβ6pm Friday 9amβ6pm Saturday: 8am - 4pm
Phone
(562)-774-6787
π¨ Important Notice: Emergency Situations π¨
If you are experiencing a crisis, feeling unsafe, or need immediate assistance, please call 911 or go to the nearest emergency room.
For mental health emergencies, you can also contact:
π 988 Suicide & Crisis Lifeline β Dial 988 (Available 24/7)
π National Domestic Violence Hotline β 1-800-799-7233
π Crisis Text Line β Text HELLO to 741741
Our practice does not provide emergency services. If you need immediate help, please seek emergency support.

